Sir Roger de Coverly Essays from the Spectator

NOTE: THIS IS a DOWNLOADABLE E-BOOK. There is no kind of exercise which I would so recommend to my readers of both sexes as this of riding, as there is none which so much conduces to health, and is every way accommodated to the body, according to the idea which I have given of it. Doctor Sydenham is very lavish in its praises; and if the English reader will see the mechanical effects of it described at length, he may find them in a book published not many years since under the title of Medicina Gymnastica.